Repetition Is the Key

By edski52

Blind Faith (No. 29, 2008)

Repetition is an important key to memory. How many times have

you been introduced to someone for the first time, and the new person’s

name is said only once by the person making the introduction? Did the

new person’s name stick with you, or did you almost immediately forget?

Some memory coaches suggest repeating the new name at least three

times in the first minute or two after being introduced in order to

help retain the person’s name. Repetition is one of the keys to

memory.

Losing the ability to remember names, things to do, or other

information is a universal complaint. Advancing age, contrary to

widespread assumptions, does not cause an appreciable loss of ability

for most people to remember. Yes, some medical conditions and a few

medications can interfere with a person’s memory, but for most people,

the brain retains its mysterious and amazing capacity to memorize and

retrieve information undiminished by age. Perhaps as we grow older, we

may be called upon to access some information from our memories less

frequently, or we may encounter a person less often, or we may hear or

see less clearly the things that prompt memories, reducing the

reinforcing repetition that may have kept our memories fresh in earlier

days. Maybe we figure that life has taught us enough, so we just don’t

pay attention or devote much psychic energy to committing new names and

other information to memory. For most people, regardless of age,

repetition is one of the keys to memory.

For the first months after I became blind, I asked church

members to read the Bible texts from which I would preach in the

worship services. One Sunday, I wanted to give the text a particular

interpretive vocal inflection. I decided to memorize the five or six

verses and recite them myself. I was surprised at how many listeners

seemed to pay closer attention to the memorized text. (I wondered if

some people followed me word-for-word in their open Bibles, checking to

see if I got all the words just right.) Perhaps the increased oral

interpretation while reciting rather than reading the text helped.

Memorizing the text soon became a standard part of my approach to

preaching.

Memorizing the text also changed my own experience with the

sermons I preached. In order to memorize the text, I would listen to

it repeatedly. Phrase by phrase, I would have my talking computer read

it to me. Then I would begin repeating the verses back – first in my

head, then aloud – until I was confident of being able to recite the

passage publicly. During the cycle of repetition, I found that nuances

of the Bible text began to emerge. The more often I repeated the text

to myself in preparation for preaching, the better I felt that I

understood those Bible verses. I began to memorize the text first, then

to prepare the sermon, because prayerfully repeating the text to

memorize it always provided opportunities for God to lead me to new

insight and appreciation for the text. Repetition of the Bible text

became one of the keys both to memorizing verses for public

presentation and – more importantly – for that part of the Bible to

change my life.

None of this should be a surprise to us. From the beginning of

God entrusting his written word to his people, they were instructed to

practice repetition of his word. In personal, family, and community

life, God’s commandments and guidance were intended to be repeated

continually so that his people would be changed by them. When Moses

came down from the mountain to present the 10 Commandments to the

people, he first told them: “Hear, O Israel! The LORD is our God, the

LORD alone. {5} And you must love the LORD your God with all your

heart, all your soul, and all your strength. {6} And you must commit

yourselves wholeheartedly to these commands I am giving you today. {7}

Repeat them again and again to your children. Talk about them when you

are at home and when you are away on a journey, when you are lying down

and when you are getting up again. ” (Deuteronomy 6:4-7 NLT) Moses

went on to explain that this repetition would help them to remember

God’s grace in delivering them from slavery in Egypt, and his covenant

promise to love and to care for their needs. Unfortunately, they

forgot to remember and to repeat God’s words, and wandered aimlessly

for forty years in the wilderness. Centuries later, when God’s people

had experienced sweeping renewal of faith and national solidarity, they

were reminded of the necessity of actively committing God’s words to

memory. Repetition is cited as one of the keys: ” Listen carefully to

what wise people say; pay attention to what I am teaching you. {18} It

will be good to keep these things in mind so that you are ready to

repeat them. {19} I am teaching them to you now so that you will put

your trust in the LORD.” (Proverbs 22:17-19 NCV) The result of

repetition and memorization of God’s words is clearly and poetically

stated in one of the first Bible verses I recall memorizing: ” Thy word

have I hid in mine heart, that I might not sin against thee.” (Psalm

119:11 KJV)

What gets repeated in your daily routine? Whatever gets

repeated is what will stick in your memory. It could be the rerun of

Friends that you have seen innumerable times already, so that

you can now recite the dialog verbatim. It could be the argument you

had with a loved one, which you have replayed so many times that it is

now etched in your memory as irreplaceably as your phone number or

address. It may be the dirty joke your neighbor told you, and you told

a friend, and you heard your friend tell someone. It may be the

oppressive tedium of your daily routine, the things you have to do over

and over and over every day. Remember, repetition is one of the keys

to memory. And what you remember does change you from the inside

out.

How long has it been since you committed a Bible verse to

memory? Here’s an assignment for this week. Repeat the following

Bible verse every day, several times at breakfast, lunch, supper, and

bedtime. Enough repetition of this one verse will cement it in your

memory, if it is not already there. If you know the verse, repeat it

daily, anyway, so that it can exert new life-changing power. This

week’s memory verse is:

Let the words of my mouth, and the meditation of my

heart, be acceptable in your sight, O LORD, my strength, and my

redeemer. (Psalm 19:14 NKJV)

Repeat the verse in your mind. Repeat the verse aloud. Pray

it as a first-thing-in-the-morning prayer. Find a friend with whom you

can share the verse, and repeat it to one another. Repeat it as you

are going to sleep, expressing your hope and commitment for the next

day. Remember, repetition is one of the keys to memory. What else

will you repeat this week?

J. Edward Culpepper, Ph.D.

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